https://epochnutritionsciences.com/blogs/news/relieve-your-tendon-pain 2021-07-09T03:42:43-04:00 weekly https://epochnutritionsciences.com/blogs/news/tip-do-high-reps-for-quad-size 2024-09-06T11:46:00-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/Do-High-Reps-for-Quad-Size.jpg?v=1589943376 Tip: Do High Reps for Quad Size (As Published in T-Nation) https://epochnutritionsciences.com/blogs/news/an-opinion-on-health-and-a-matter-of-a-healthy-opinion-by-michael-wohltmann 2026-08-23T22:25:58-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/digital_health1_4_082e84d8-58aa-4ec1-a4a4-e48250948b5b.jpg?v=1787538358 An Opinion on Health and a Matter of a Healthy Opinion Healthcare professional holding a stethoscope with medical icons in the background https://epochnutritionsciences.com/blogs/news/the-testo-medic-story 2020-10-25T17:06:14-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/Testo_20Medic_01_20-_20New_20m3_20_282_29_20PNG_20checkered_20background.png?v=1603654612 The Testo Medic Story https://epochnutritionsciences.com/blogs/news/tip-the-neck-trick-for-big-arms 2024-09-06T11:20:16-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/The-Neck-Trick-For-Big-Arms.jpg?v=1603656782 TIP: THE NECK TRICK FOR BIG ARMS (As Published in T-Nation) https://epochnutritionsciences.com/blogs/news/a-formulators-notes-testo-medic 2021-01-01T13:39:33-05:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/Organic-and-clean-trends-are-making-inroads-on-dietary-supplement-labels.jpg?v=1609525674 A Formulator's Notes-Testo Medic https://epochnutritionsciences.com/blogs/news/tip-stronger-erections-fewer-aches-and-pains-this-multi-functional-extract-does-wonders-for-aches-and-pains-while-also-supercharging-your-junk-by-michael-wohltmann-07-10-21 2024-09-06T11:18:56-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/Stronger-Erections-Fewer-Aches-and-Pains.jpg?v=1609640055 TIP: STRONGER ERECTIONS, FEWER ACHES AND PAINS This multi-functional extract does wonders for aches and pains while also supercharging your junk. | 07/10/20 (as Published in T-Nation) https://epochnutritionsciences.com/blogs/news/motivation-is-the-key-to-results 2021-01-11T13:03:13-05:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/motivacion2.png?v=1609988067 Motivation is Power https://epochnutritionsciences.com/blogs/news/a-time-for-change 2021-02-04T12:15:47-05:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/stages-of-change.jpg?v=1612326269 Are You Sick Enough? https://epochnutritionsciences.com/blogs/news/vitamin-d-and-performance 2021-02-17T13:14:31-05:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/physed-480.jpg?v=1613585553 Vitamin D and Performance https://epochnutritionsciences.com/blogs/news/case-study-30-something-woman-and-a-few-stubborn-pounds 2024-09-06T11:20:52-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/download_2.jpg?v=1615144796 Case Study: 30 Something Woman and a Few Stubborn Pounds Spirulina protein can help fight binge eating https://epochnutritionsciences.com/blogs/news/a-super-nutrient-you-should-be-consuming 2024-09-06T11:24:25-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/download_4.jpg?v=1618361950 A Super Nutrient You Should Be Consuming https://epochnutritionsciences.com/blogs/news/shoulder-pain-when-bench-pressing-here-s-how-to-fix-it 2026-08-23T22:21:08-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/download_5_5f09b91b-c120-4bc5-a894-954a2cbee1c3.jpg?v=1787538068 Shoulder Pain When Bench Pressing? Here’s How To Fix It. Man performing a barbell bench press with the bar at his chest https://epochnutritionsciences.com/blogs/news/diet-get-a-good-start-with-breakfast 2021-07-01T23:35:53-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/meat-and-nuts.jpg?v=1625196953 Diet: Get a Good Start With Breakfast https://epochnutritionsciences.com/blogs/news/tendon-pain 2021-08-07T13:17:36-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/download_5_b1b56281-2000-4082-81ef-93c71d3f8dda.jpg?v=1628356399 Tendon Pain... https://epochnutritionsciences.com/blogs/news/the-best-brain-creation-story 2026-08-23T22:18:02-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/F.png?v=1787537882 The Best Brain Creation Story  Epoch Nutrition Sciences Best Brain cognitive support supplement bottle https://epochnutritionsciences.com/blogs/news/dont-put-these-oils-in-your-machine 2023-02-16T12:19:52-05:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/282060846-img.webp?v=1676567551 Don't Put These Oils in Your Machine https://epochnutritionsciences.com/blogs/news/lower-your-body-fat-a-simple-exercise-formula 2024-09-06T11:22:39-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/space-filling-structure-ribbon-representation-human-growth-hormone.webp?v=1676752934 Lower Your Body Fat-A Simple Exercise Formula. https://epochnutritionsciences.com/blogs/news/natural-tendon-health-strengthen-and-heal-with-tendon-medic 2024-09-06T11:19:40-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/front.jpg?v=1722999577 Natural Tendon Health: Strengthen and Heal with Tendon Medic https://epochnutritionsciences.com/blogs/news/simple-tips-to-prevent-tendonitis 2024-08-09T23:30:03-04:00 weekly https://epochnutritionsciences.com/blogs/news/vitamin-d3-less-injuries-and-more-strength 2024-11-29T12:10:09-05:00 weekly https://epochnutritionsciences.com/blogs/news/alcohol-aging-and-the-updated-cost-benefit-equation 2025-12-13T17:32:08-05:00 weekly https://epochnutritionsciences.com/blogs/news/the-weight-loss-conundrum 2025-12-15T13:17:22-05:00 weekly https://epochnutritionsciences.com/blogs/news/why-joint-lubrication-matters-more-than-you-think-and-what-you-can-do-about-it 2026-05-27T23:24:20-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/6ZeLU_e4cfb868-8b2a-45dd-b95d-5f0eff163cdc.jpg?v=1779938660 Why Joint Lubrication Matters More Than You Think — And What You Can Do About It https://epochnutritionsciences.com/blogs/news/the-bodys-spukhafte-fernwirkung-einsteins-spooky-action-at-a-distance 2026-05-30T00:20:50-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/image_9_4dfbad8f-2f35-4534-b679-ca3cd67520f1.jpg?v=1780114850 The Body's **Spukhafte Fernwirkung** – Einstein's "Spooky Action at a Distance" https://epochnutritionsciences.com/blogs/news/what-is-arthrogenic-muscle-inhibition-the-hidden-reason-muscles-become-weak-after-injury 2026-05-31T20:34:11-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/6RtiB_bf5e04b0-9c06-48bb-a308-3ac600e986df.jpg?v=1780274051 What Is Arthrogenic Muscle Inhibition? 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"Joint Lubrication: The Missing Piece?" "Why Stiff Joints Aren't Just About Cartilage" https://epochnutritionsciences.com/blogs/news/why-testosterone-optimization-starts-before-testosterone-supplements 2026-06-05T23:45:39-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/generated-image.png?v=1780717539 Why Testosterone Optimization Starts Before Testosterone Supplements Ultra Drive supplement and coach explaining how lifestyle, zinc, magnesium, Tongkat Ali, Acetyl‑L‑Carnitine, icariin, and royal jelly support natural testosterone optimization. https://epochnutritionsciences.com/blogs/news/young-athlete-developing-strength-and-athletic-potential-through-sports-training 2026-06-14T22:50:00-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/IrHVB.jpg?v=1781491800 The Athlete's Bottleneck: Skills, Strength, and Finding the Sport You're Built For https://epochnutritionsciences.com/blogs/news/energy-first-why-motivation-may-be-a-consequence-not-a-cause 2026-06-15T23:40:23-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/H4bca_9231688c-f86d-4dbd-84b1-968979706b94.jpg?v=1781581223 Energy First: Why Motivation May Be a Consequence, Not a Cause Man sitting on couch looking fatigued, representing low energy and lack of motivation to exercise https://epochnutritionsciences.com/blogs/news/what-i-learned-from-20-years-of-trying-to-improve-performance-after-40 2026-06-17T22:23:15-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Jun_17_2026_10_12_30_PM.png?v=1781749395 What I Learned From 20 Years of Trying to Improve Performance After 40 Ultra Drive supplement bottle for men’s energy, recovery, workout drive, and performance after 40 https://epochnutritionsciences.com/blogs/news/will-ai-replace-personal-trainers-why-ai-workout-plans-still-miss-the-human-side-of-fitness 2026-06-19T00:04:25-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Jun_19_2026_12_02_59_AM.png?v=1781841865 Will AI Replace Personal Trainers? 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Here’s What to Look for If Your Joints Need More Support Active woman preparing Specialized Collagen Peptides for targeted joint, tendon and ligament support https://epochnutritionsciences.com/blogs/news/how-long-does-collagen-take-to-work-joints-tendons 2026-08-16T13:42:05-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Aug_16_2026_01_40_51_PM.png?v=1786902125 How Long Does Collagen Take to Work for Joints and Tendons? Active adult managing joint and tendon discomfort while using collagen for connective tissue support https://epochnutritionsciences.com/blogs/news/what-type-of-collagen-is-best 2026-08-18T23:49:28-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Aug_18_2026_11_47_47_PM.png?v=1787111368 What Type of Collagen Is Best? Type I, II, III, Marine, Bovine—and What Actually Matters Collagen Types I, II and III explained – how to choose hydrolyzed collagen peptides https://epochnutritionsciences.com/blogs/news/how-do-you-know-if-a-supplement-is-actually-good 2026-08-23T15:24:04-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Aug_23_2026_03_21_46_PM.png?v=1787513044 How Do You Know If a Supplement Is Actually Good? Supplement testing, COAs and certifications for evaluating supplement quality https://epochnutritionsciences.com/blogs/news/collagen-hair-skin-nails 2026-08-27T13:53:47-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Aug_27_2026_01_43_48_PM.png?v=1787853227 Does Collagen Help Hair, Skin & Nails? What the Research Says Collagen for hair, skin and nails with research on skin hydration, hair thickness and nail health https://epochnutritionsciences.com/blogs/news/glp-1-ozempic-face-collagen 2026-08-30T22:40:13-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Aug_30_2026_03_42_17_PM.png?v=1788144013 GLP-1 Face: Why Weight Loss Can Make Your Face Look Older—and Can Collagen Help? GLP-1 weight loss, facial aging and collagen research explaining changes in facial fat and skin https://epochnutritionsciences.com/blogs/news/facial-fat-visceral-fat 2026-08-31T11:20:22-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/ChatGPT_Image_Aug_31_2026_10_32_28_AM_569b3468-b2ae-4370-915f-29bfe445c1c1.png?v=1788189622 Can Your Face Tell You Something About Visceral Fat? 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Chicken breast prepared by different cooking methods including poached, grilled and fried chicken https://epochnutritionsciences.com/blogs/news/magtein-magnesium-l-threonate-guide 2026-10-06T21:46:36-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/81CKhdpicAL._AC_SL1500.jpg?v=1791337474 What Is Magtein®? A Complete Guide to Magnesium L-Threonate Magtein magnesium L-threonate liquid supplement by Epoch Nutrition Sciences https://epochnutritionsciences.com/blogs/news/magnesium-l-threonate-vs-glycinate 2026-10-06T23:58:05-04:00 weekly https://cdn.shopify.com/s/files/1/0024/5583/0580/articles/Magnesium_L-Threonate_vs_Glycinate__Which_One.png?v=1791345478 Magnesium L-Threonate vs. Magnesium Glycinate: Which One Should You Take? 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