News – Tagged "Weight Loss"– Epoch Nutrition Sciences

Diet: Get a Good Start With Breakfast

by Michael Wohltmann July 1, 2021

Whether I have a new client that wants to lose weight or just a friend asking for help, it sure seems people are confused about how to diet for wei...

Posted in breakfast, Diabetes, diet, Health, heart disease, leptin, leptin and obesity, strengthtraining, Weight Loss

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Case Study: 30 Something Woman and a Few Stubborn Pounds

by Michael Wohltmann March 7, 2021

Case Study: 30 Something Woman and a Few Stubborn Pounds

A quick read on how a woman overcame her binge eating to lose weight and get stronger in the gym. She went on this little vegan protein powder.

Posted in leptin, leptin and obesity, leptin hormone, leptin resistance, leptin weight loss, Weight Loss

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An Opinion on Health and a Matter of a Healthy Opinion

by Michael Wohltmann June 1, 2020

An Opinion on Health and a Matter of a Healthy Opinion

We live in a world of vast amounts of confusion about health. What is healthy? Does being healthy help to reduce susceptibility to death and diseas...

Posted in Chronic Disease, Diabetes, Health, heart disease, hypertension, obesity, Weight Loss

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